reRooted making the moments matter
Meet Kym
Kym Bachtell
Certified Yoga Instructor | Trauma-Informed Practitioner | Christ-Centered Teacher
Kym walks by the Light of Christ, holding up a lantern so others can see it too. For her, Jesus is not a concept, but a living presence—one who does not rush pain, shame weakness, or require polish before love.
Through gentle movement, breath, and stillness, Kym offers spaces where people can return to their bodies, remember they are beloved, and feel safe enough to rest—and sometimes, to pray again.
Her faith is quiet and rooted. And when she forgets herself, when she gives too much, when she carries others’ sorrow too long —
Christ does not scold her.
He says:
“Come away with Me.”
And she knows that voice.
“You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.” —Genesis 50:20
SELAH YOGA
What Is Selah Yoga?
At reROOTED, yoga is a Christ-centered practice of movement, breath, and stillness that helps you care for your body, quiet your mind, and draw near to God. The word Selah, found throughout Scripture, invites us to pause, reflect, and rest in His presence.
Our bodies are temples of the Holy Spirit (1 Corinthians 6:19–20), and yoga is one way to honor God with them. Through mindful postures, intentional breathing, and prayerful stillness, we strengthen the body, calm the mind, and create space to focus on the Lord.
Yoga is not a religion—it is a tool to help you:
Be still before God (Psalm 46:10)
Renew your mind (Romans 12:2)
Find peace that surpasses understanding (Philippians 4:7)
Care for your body as a gift from God (1 Timothy 4:8)
This practice supports both physical health—strength, flexibility, balance—and spiritual growth, helping you slow down, reduce stress, and listen more closely to God’s voice.
Selah Yoga is a sacred pause: a chance to rest, breathe, pray, and remember that you are held by Him.
“Come to me, all who are weary and burdened, and I will give you rest.” —Matthew 11:28
Upcoming Events
Today
Yoga
Healing Grounds - Selah Yoga Jesus, Java & Journaling
8:45 - 9:45 AM CDT (8:45 - 9:45 AM CDT)
Healing Grounds Greenhouse
7510 288th Ave, Salem Lakes, WI 53168
Mon
22
June
Yoga
Summer Sabbath Selah Yoga (Weekly Drop-in option)
6 - 7 PM CDT (6 - 7 PM CDT)
StoryHill Church
S93 W30580 County Rd NN, Mukwonago, WI 53149
Series
Mon
22
June
Yoga
Summer Sabbath Selah Yoga - Story Hill Church
6 - 7 PM CDT (6 - 7 PM CDT)
StoryHill Church
S93 W30580 County Rd NN, Mukwonago, WI 53149
Wed
24
June
Yoga
Healing Grounds Selah Yoga in the Greenhouse
6 - 7 PM CDT (6 - 7 PM CDT)
Healing Grounds Greenhouse
7510 288th Ave, Salem Lakes, WI 53168
Testimonials
"Kym brought her beautiful and poetic yoga to my farm and apart from bringing our group into wellness thru her guided yoga, she brought a peace through scripture I’d never experienced in quite the same way. Her knowledge of yoga and scripture intertwine perfectly to bring the Creator into our health. I highly recommend her for all people!"
-Kellyann
"As a novice to Yoga, I found Kym to be encouraging, respectful of my limitations, helpful when I didn’t understand. In addition, the time was peaceful and relaxing allowing me to restore my mind and soul. "
-Ellen
"I love the softness and redirection Kym offers. She helps direct in a way that doesn't feel condemning. She takes you to those places that are deep rooted in a soft and gentle way yet teaches you how to be accountable to yourself. This makes growing so much less painful. It's like having a mom and best friend wrapped in one!"
-Sherry
"Kym’s yoga practice provides a deep sense of peace and rest as she guided me to center myself in the Father's love. Through gentle encouragement, I was able to surrender to His will and focus on submitting myself to His grace, truth, and love. Kym’s compassionate guidance creates an atmosphere where I am able to connect spiritually, allowing me to grow in my faith while nurturing my body and soul. It’s truly a transformative experience that helps me feel more aligned with God's purpose for me. Highly recommended for anyone seeking balance, peace, and deeper connection to Christ through movement and stillness."
-Gretyl
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